First Automatic Watch
A story about the first automatic watch.

I remember the first time I understood an automatic watch.
I was 26 and standing in my grandfather’s study with the watch he left me. It was a plain steel watch with a cream dial. It had sat in a drawer for months. When I picked it up, the second hand was still.
My father showed me how to bring it back to life. “Put it on,” he said. “Move your wrist.”
I did. An hour later, the second hand was moving around the dial. The watch had woken up because I had moved: motion turned a rotor inside the case, and the winding mechanism stored energy in the mainspring.
That was the moment it made sense to me.
I still own quartz watches. They are generally more accurate and easier to live with. But I keep coming back to the automatic. A watch that runs on motion feels different on the wrist.

How an automatic watch works
An automatic is a mechanical watch with a self-winding mechanism. The parts have different jobs:
- The rotor moves with the watch and winds the mainspring through a winding mechanism.
- The mainspring stores energy in a coiled strip of metal.
- The gear train carries that energy through the movement.
- The escapement and balance wheel regulate its release in small steps, controlling the rate of the watch.
The rotor does not need to keep spinning for the watch to run. Once wound, the mainspring supplies energy while the watch sits still. Watch Movements explains the mechanism in more detail.
Automatic (self-winding): Uses wrist motion to wind the mainspring. Many, but not all, can also be wound with the crown.
Manual wind (hand-wound): You wind the mainspring with the crown.
Both are mechanical. Neither needs a battery to power its conventional movement.
The distinction matters with an older watch. For example, Seiko’s instructions for the 7S26 describe starting it with gentle side-to-side movement, while other calibers in the same instructions also allow crown winding. Check the movement’s own manual before assuming the crown will wind it.
Why choose mechanical?
Quartz usually wins on accuracy and convenience. A battery-powered quartz watch may run for years between battery changes; a mechanical watch needs winding and periodic service. Costs and intervals vary with the movement, condition, parts, and repairer, so ask for an estimate rather than budgeting from a universal number. Solar quartz watches have different charging and battery needs again. Quartz Watch Ownership is a useful comparison.
Mechanical accuracy varies too. As one concrete example, Seiko specifies its 4R35 and 4R36 at +45 to −35 seconds per day under its stated conditions; other movements have different specifications. Actual wear, winding, position, and temperature can change the result.
The experience is the reason I choose mechanical. There are springs, gears, jewels, and screws working together inside the case. When you hold it to your ear, you hear the movement ticking away. The seconds hand appears to sweep because it moves in several small steps each second; it is not perfectly continuous. The exact appearance depends on the movement.
The power reserve question
Power reserve is how long a watch can run from a full wind to a stop. A longer reserve can mean less resetting, but the stated figure does not promise that a watch will reach a full wind during your day.
Imagine taking off a fully wound watch with a 40-hour reserve on Friday evening. It may stop by Sunday afternoon, well before Monday morning. A reserve around 80 hours offers more room for a weekend off, but a partly wound watch will run for less than its stated reserve. Stopping during a break does not itself damage the watch; it simply needs to be restarted and set.
Daily wear may supply enough energy, but wrist activity and the movement’s winding system matter. If the watch repeatedly stops overnight, start by following its manual for winding or starting it, then observe it over several days. If it still falls well short of its stated reserve after a full wind, ask a watchmaker to inspect it. Power Reserve and Daily Wear goes deeper.
- Check the manual. If the movement supports hand-winding, follow its directions; if it does not, use the maker’s starting method. Avoid vigorous shaking.
- Wind gently. Many automatic movements have a slipping mechanism to protect the mainspring at full wind, but that is no reason to force the crown or wind endlessly.
- Set time and date carefully. On many watches, the date mechanism engages around midnight. Follow your manual’s restricted hours for quick-setting; if unsure, move the hands forward past the date change and to a daytime position before setting the date.
- Close the crown. Push it fully in and, if it screws down, secure it gently. A date that changes at noon usually means the watch is set twelve hours off.
- Observe the rate. Compare it with a reliable clock over several days, then check the movement’s specification before deciding whether it needs attention.
For a fuller walkthrough, see Winding and Setting a Watch .
The accuracy conversation
A few seconds of daily gain or loss can be normal, but there is no single acceptable rate for every mechanical watch. Start with the specification for your movement and measure the average over about a week of ordinary wear. Record the starting and ending difference against the same reliable time source and divide by the number of days.
If the rate changes suddenly, consider whether the watch has had enough winding, suffered a knock, or spent time close to a magnetic source. Strong magnetic fields can affect a mechanical movement even after it is moved away; a watchmaker can diagnose and demagnetize it if needed. Seiko’s accuracy guidance describes these influences. Do not assume every timekeeping problem calls for regulation: Watch Accuracy and Regulation explains what to check first.
What to look for in your first automatic
Start with a watch you want to wear, then check the details that affect daily life. Try it on if possible: diameter is only part of the fit. Case length, thickness, weight, and the way the strap or bracelet sits can make two watches with the same diameter feel very different. Watch Sizing can help you compare them.
Set a total budget that leaves room for a strap adjustment or eventual service. Check the exact reference for its movement, hand-winding and seconds-stop features, power reserve, water-resistance guidance, warranty, and local service options. A display back is enjoyable if you want to see the rotor, but it is not necessary for a good watch.
The models I would use as starting points for comparison include the Orient Bambino for a dressier shape, the Seiko Presage for its range of dials, the Tissot PRX for its integrated-bracelet look, and the Hamilton Khaki Field for a field-watch style. Longines Conquest, Mido Baroncelli, Tudor Black Bay, and Omega Seamaster offer other directions as the budget rises. These are families, not single specifications: movement, size, features, and price vary by reference and market. Check the current listing and try the particular watch rather than buying a name from a list.
Grand Seiko’s Spring Drive is another option to explore, but it is a different kind of movement: a mainspring supplies the energy and an electronic regulator controls the rate. Decide whether that distinction matters to you before comparing it with a conventional automatic.
The inheritance question
My grandfather’s watch is a plain Seiko automatic from the 1970s. It was serviced once in the 1990s. When I got it, a watchmaker cleaned and oiled it for $180.
That price was for one watch at one time, not a service quote to expect today. An inherited mechanical or quartz watch may be repairable for a long time, but condition, available parts, and the skill needed all matter. Ask for a written estimate and discuss which original parts you want preserved before work begins. Service Intervals and Repair Quotes covers the questions to ask.
The pleasure of that Seiko is not a guarantee that it will outlast every quartz watch. It is the connection to the person who wore it before me, and the small ritual of getting it running again.
Next steps
- Read the Quickstart Guide for foundational watch knowledge.
- Explore Movements for the mechanisms behind different watches.
- Use the Buying Guide to compare a specific watch before buying.
- See the Care Guide for everyday ownership.
Written By
JJ Ben-Joseph
Founder and CEO · TensorSpace
Founder and CEO of TensorSpace and the editor of Fondsites: an engineer working across software, AI, cybersecurity, and biosecurity who builds the site's games and tools.