Seated Position Awareness in Krav Maga: Chairs, Benches, and Standing Up

Mon, 25 May 2026 00:00:00 +0000

Seated positions make self-defense feel slower than people expect. On the training floor, a student can stand in a balanced stance, see the room, move the feet, and keep the hands available. In daily life, that same student may be sitting in a cafe booth, waiting on a bench, riding in a lobby chair, leaning over a bag, or turning sideways to let someone pass. The body is folded, the feet are under furniture, and the first movement has to be standing up without handing balance away.

Seated Position on Fondsites

Seated Position Awareness in Krav Maga: Chairs, Benches, and Standing Up